Starting Point Session
Getting started on your fitness journey has never been so simple. The best part: It's FREE!
During your session we will:
-Discuss your fitness and nutrition goals
-Take you through a simple movement screen to make sure you are in a safe position for exercise
-Give you a sample workout
-Map out a plan to achieve your goals
Get Lean and Toned
Improving Energy Levels
All of the above
Do you prefer your starting point session to be 1-on-1, or with a friend/family member?
1 on 1
A friend or family member will be joining me
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